THE ACTIVE PURSUIT OF ACTIVITIES, CHOICES AND LIFESTYLES
Feel great today!
If you’re looking for ideas on how to feel better from the inside out, you’ve come to the right place. I believe in living life to the fullest, and the best way to do that is to love, laugh, move, breathe and eat well.
I am grateful for everything that life has to offer. My patience with others is a virtue, but I do have a restless spirit. Most of all I love to laugh. I am adventurous and bold. I love to dance, workout, journal, meditate and eat well yet I can also put in some serious TV time. Yes I like shoes and my closet contains a vast diversity of styles from beach thongs, several sports models however I recently retired my four inch heels. That said I am ready for whatever escapade arises. I am extremely energetic, young in spirit and very much to the left of conservative.
Yes, I am also a non-denominational ordained American Marriage Ministry wedding officiant. I provide heartfelt, custom wedding officiant services. I take pride in asking all the right questions so I can truly get to know a couple as they are ready to join their lives for life. I promise to enhance their special day by delivering their intentions to each other, family and friends through words and spirit that are reflective of the couples’ personalities, but also fun and full of character.
I am available for any type of ceremony (including civil ceremonies, renewal of vows, and same-sex weddings), any type of style (from traditional to modern) and any type of venue. I can also help choose a unity ceremony that best fits your style, and provide ideas on how to incorporate children into a couple’s special day.
A healthy body is just as important as a healthy mind. Looking for a new challenge? I have ideas about what to do—and how to look good doing it.
Through a combination of movement, meditation and personal development activities I design a program for you and your team in a virtual, onsite or retreat environment that promotes healing, creativity, motivation and opportunities to fully engage in self-care and discovery.
Every relationship is unique, so I customize every ceremony script to match the individuals' understanding of love and commitment, within their chosen beliefs.
Scientists are beginning to identify the physical changes—on a molecular level—that result from mindful meditation practice and, in so doing, are enhancing our understanding of how a consistent meditation practice benefits health.
Improvisers think on their feet and recognize opportunities as they arise. Most importantly, improvisers learn how to be flexible, constantly adjusting to the situations in front of them and truly being in the moment.
Keeping a journal helps you create order when your world feels like it’s in chaos. It also helps you get your creative juices flowing!
Turn messages into stories that persuade, inspire and transform
The next time you face a daunting task, think of a strategic musical choice to give your brain and body a motivational boost. In this special experiential workshop you can dance or just bob your head!